Kathleen's

Yoga In A Chair

Inspirational Talks

Back by popular demand Kathy’s talk:

AGING AIN’T FOR SISSIES

May 13th  11:00 – 12:00 am

Silver Threads

1911 Quadra Street, Victoria

"I just watched Kathy's recorded talk on 'Aging Ain't For Sissies' and I thoroughly enjoyed it! Kathy is a walking and talking billboard for an antiaging campaign! So inspiring!"
- Sue Williams
"Kathleen's presentation at the Shoal Centre on aging was very impressive making aging easy to relate to."
- Margaret Whitla
"Wonderful, informative talk Kathy! I so enjoyed your talk and wish I lived closer so I could sit in on the next class!! I found you to be very uplifting, inspiring and cheerful and was  hoping the class lasted longer.  It just flew by!!"
- Denise McFayden
"Kathy, I enjoyed your talk on aging, very much!"
- Tat Ma
"I found Kathy's presentation to be engaging, entertaining, informative and most of all inspiring. Her warm personality is evident in her friendly and enthusiatic way of speaking to a group. I highly recommend anyone to attend one of her talks."
- Diane Barnes
"Kathleen engaged us all with activity & humour, how to look ahead, try something new, installing in us that we can do so much more than we think, how do you know if you do not try?"
- Gudrun
"Recently attended Kathy’s talk on “Aging Isn’t for Sissies” and thoroughly enjoyed it. Kathy is a thoughtful speaker with a humorous side as well.  Being able to laugh and keep our sense of humour  as we age is essential."
- Pat Foster
Through her stories, humour and insight, Kathy took us through a discovery of the aging process and how Getting Old Ain’t for Sissies. She’s an inspiration and I left feeling better prepared to enjoy my aging journey.
Linda M
I thoroughly enjoyed Kathy's class of Aging ain't for Sissies earlier this month. It was full of humour and so much fun as well as being very informative. She spoke clearly and presented the class very well with the added touch of some chair yoga too and useful handouts. I highly recommend her.
Jenny
Drawing on her own experiences and sense of humour, Kathie 's talk is a practical reminder that no matter your age, there are always fresh discoveries ahead and pleasures both new and familiar to be encountered every day!
Lori

I am so happy and honoured to have the opportunity to talk about AGING which means to talk about LIVING!
It IS something to prepare for!
It IS something to get excited about!

We have three ages:

  1. Chronological
  2. Psychological
  3. Biological

We can do a lot to improve our psychological and biological age!

To me, feeling content is like winning the lottery!

I have had such positive responses with the talks that I have given. If you’d like to enrich your life, to embrace a new perspective and to feel content, please contact me to speak at your next conference or convention.

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